As statistics show, more than 30 percent of men suffer from reduced potency and libido, although it is sexual abilities that have always been an indicator of courage for the stronger sex.
Previously, the elderly were mostly facing such a problem, but environmental impacts, sitting on a computer and intense stress has done their job: now even young boys are concerned about the problems in intimate life.
If the problems occur with the potency of a person, as a rule, they do not rush to see a doctor, they throw all their strength in search of a solution to their own problem.
Most men begin to accept different stimulants of potency or generic agents, but few people know about folk remedies - no less effective and harmless to strengthen the male power. Read more about increasing the potency in men with the help of folk remedies and you will be discussed in this article.
There are many factors that cause potency reduction. Among them:
Problem problems in men may often occur due to the development of internal diseases. In this case, the violation of male power, as applied to problems in the body.
Also, the cardiovascular system, or more recently, can affect potency. Another low level of testosterone, diabetes mellitus, atherosclerosis, failure in the endocrine system, etc. If the weakening of potency is caused by any of these diseases, then the first thing you should treat this disease.
Poor potency is accompanied by some characteristic symptoms, including:
If the partner begins to feel that potency weakens during sexual intercourse, then he generally tries to accelerate himself even more, at the same time, which greatly sharpens everything. The result is a kind of vicious circle that is only a man to break, but with the help of a woman. If needed, then you should contact your soulmate to a sexopathologist or psychologist. 
Of course, in order to enhance potency in folk medicine, there is a lot of resources, but first you need to adjust some aspects of your life. First of all, one has to learn to relax really, that is, to relax his or her nervous system, so that no depression or stressful situations are somehow shaking it.
Very important in this issue is a healthy diet and regular sports. Try to make sports become your permanent companion, but it is advisable to abandon alcohol and tobacco products - all this has a bad effect on potency and the whole body. Consider each of the ways to increase potency individually.
You can quickly increase the potency at home with the help of drugs, they are highly sought after by men of different age categories. This is not weird, as taking such pills is very convenient and the result will not be long. In addition, drugs act significantly, acting only on the genitals.
Medicines to improve potency have virtually no contraindications and side effects, as well as addiction. Of course, there is such a factor as a psychological addiction, which consists in the lack of pleasure of sex without a pill before DRUK. In addition, a subconscious person attributes all his sexual victories to these tablets for a miracle, so he adjusts that without the help of his apparatus, he is not able to satisfy the woman in any way.
In order to maximize the effect of using tablets, you need to prepare for the combination of several methods to combat the problem. We are talking about proper nutrition, sports, etc. In such cases, the human body will contribute to increasing the potency and with a combination of the right lifestyle with medication, the result will increase several times.
The most common recipes for traditional medicine used to improve potency at home:
These are the Bibs increase the potency in men:
How can you increase a person's potency in natural ways? Experts advise men suffering from sexual weakness include honey, plums, raisins, figs in their diet. Do not forget about ginger root, with the help of which our ancestors not only increase potency but also treat many diseases.
Even before people invent modern medicines and other medicines, they have achieved an increase in male power with the help of various foods. Such products include various aphrodisiacs - products that include a large number of vitamins E, B and A. This category includes pistachios, peanuts, dates. It is no secret that nuts contain a lot of zinc, which has a positive effect on the prostate, as well as increases the level of male hormone (testosterone) in the blood.
In order to improve the effect of taking folk or medical means, it is necessary to normalize your lifestyle. This includes not only a balanced diet but also a regular sport. Anyone who goes to the gym will confidently say that some basic exercises stimulate testosterone production. Such exercises include getting a dead and squat with a bar. Include these movements in your program and you will soon notice a positive result.
It is difficult to argue with the fact that the first and most important step in preventing the decrease in male power is the rejection of bad habits, namely smoking and alcohol. Repeated animal studies show that regular smoking leads to a decline in sexual function. This is due to the fact that nicotine worsens the tone of the blood vessels and muscle mass, resulting in the elevation of the penis.
By leading an active lifestyle and eating healthy foods, you are unlikely to encounter a problem such as reducing potency.